Founder of Perfect Week Retreat - Wellness Expert & Master Personal Trainer
I have been involved in the health and fitness industry for over 17 years and have extensive experience in Personal Training, lifestyle coaching, injury rehabilitation, group fitness and functional medicine.
This experience has fostered a deep and unique understanding of how to find and enhance health and has inspired the creation of the Perfect Week Retreat. Through a combination of exercise, nutrition, biochemistry balance and education, I aim to send clients home with an enhanced sense of wellbeing and with the tools required to sustain and further results in the real world!
St Enodoc Head Chef
Chef James and his team will prepare delicious, nutritious meals throughout the retreat. All meals will be designed for you in line with your individual goals and requirements.
Chef James Nathan has worked with some of the great names such as Richard Corrigan, Michael Caines and Rick Stein since winning Masterchef in 2008.
Professional Surf Instructor
George has a wealth of experience and his holistic approach to his craft is second to none. He and his team are invaluable additions to living your perfect week in Cornwall.
Surfing is a lot of fun, but can be hugely challenging. With George and his team of experts, you'll have a chance to achieve great results and may leave Cornwall with a new found obsession with the sea!