A Perfect Week Retreat offers you a fully personalised lifestyle, nutrition and fitness experience.
It includes guided activities and workouts, informative workshops, delicious meals, time to spend in nature, relaxation sessions and blissful sleep in luxurious surroundings. After the retreat, you’ll return home feeling revitalised and ready to apply what you’ve learned to your everyday life.
Entry and Exit Consultation with a PWR Wellness Expert
Based on Your Consultation Findings, Personal Needs and Goals
Secrets to Success Workshops
Exploring Each of the Elements of Long Term Health and Wellbeing.
Including Cardio and Strength Training
Yoga and Meditation
Time to Stretch, Restore and Relax Body and Mind
1-2-1 Success Coaching
Personalised Individual Coaching Sessions to Help You Live the Perfect Week Philosophy Long Term