Perfect Week is the next generation in wellness retreat travel. Our signature Programme is a week long immersive wellbeing experience in the luxurious St Enodoc Hotel, Cornwall.

Our retreat offers the experience of living a perfectly balanced week, addressing the foundations of health including physical fitness, nutrition, sleep quality, mindfulness and environmental connection. The result is a truly transformational holistic wellness programme that is not just effective, but sustainable for the long term.


Our Philosophy

We believe that true wellbeing represents the balance of physical, mental and emotional health. The Perfect Week Retreat facilitates long-lasting lifestyle changes via a customised, personalised approach to health and fitness.